Committing To Yourself

Most of us began the new year with a list of resolutions or goals for the upcoming year. We're all going to end 2017 in the best shape of our lives, with limitless income, and parent of the year badges. Or at least, that's how we start the year...

But if you look back to your 2016, many of you will find that you had the same setbacks, challenges, and bad habits that you had in 2015 or even 2014! You are keeping your problems year after year despite setting out with the best of intentions. Herein lies the one of the fundamental problems that we have with achieving our goals. Many of us make goals - even writing them down, but don't make the changes necessary to achieve those goals - so, we end up in the same place we started. We speak powerful words, but we don't commit to powerful action. Why is that? Author Lisa Jacobs puts it very simply, "If you wanted to travel from Pittsburgh to New York, you can't sit down on a park bench in Pittsburgh and wonder why you're not getting to New York." Yes, while many of us laugh at this sentiment and think "of course you can't!" that same group is found wondering why they haven't achieved their goals year after year. Why, you ask? Because you're sitting on the park bench! Because you are being a spectator in your own life instead of getting on the field! 

This weekend, my 5 year old (5 1/2 year old if you were to ask him) went to basketball practice. This is a new activity for him that he has only been doing for about two months. He's still learning, but when his coach told the kids that they should practice making 200 shots per day, this 5 year old didn't take it lightly. After being at practice on Saturday, he couldn't wait to tell me how he was going to make his 200 shots every day because he wants to get "really good." But then something truly wonderful happened. He got off the park bench! Ryland spent nothing short of 3-4 hours outside sinking shots. He missed more than he made at first, but as the time went on, he started sinking more than he made. He was determined to get to his 200. Shortly after 6:00pm. I stood in the darkness shooting with him and he made his 200th shot! I caught the aftermath on video! 

What is remarkable about this wasn't the 200 shots on Saturday afternoon, although that was undeniably remarkable. Already proud of his commitment to his goals, I gushed with pride as he woke up Sunday morning ready to shoot his 200 baskets. Not because I reminded him, but because he made a commitment to himself. This is what active progress toward your goals looks like. This is what commitment is. I don't tell you this story to brag (although, it is certainly a brag worthy step-parenting moment). I tell you this story because this commitment displayed by a 5 year old is more than what many adults commit to. Kids are constantly learning, growing, and most importantly - doing. As adults, we could learn a thing or two from them. I know that I have. 

If you want to break those bad habits - finally lose those 5 lbs, grow your business, be a happier version of yourself, or even become a better basketball player - you have to get off the park bench. You have to commit to your 200 shots with action, not just words. And when you feel like you have an excuse as for why you can't, watch the video of the 5 year old who is making 200 shots every day and tell me why you can't accomplish your goals, too.

So, what's your plan today? 

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