Set up your child for long-term sucess.
Our programming focuses on each individual athlete that comes to us allowing them to prepare, perform, and recover the way their individual body needs. As a parent myself, I understand that there is simply nothing more important to you than your children. Because of this, we start all of our athletes with a comprehensive assessment to establish baselines for their mobility, movement patterns, and strength.
From there, we establish an age-appropriate plan for how we can enhance their movement patterns, build strength, and establish an increased resistance to injury that will keep them doing what they love to do.
Our goal is the same as yours. We want our athletes to spend more time on their field/court of choice and perform at their peak levels.
We work with youth athletes ages 7-23 in a variety of capacities and all sessions are 60 minutes in length. If you are interested in elevating your youth athlete, please fill out our Athlete Intake Form and we will be in touch with the next steps.
